How to Prevent Tooth Sensitivity?

How to Prevent Tooth Sensitivity?

When your teeth get exposed to hot or cold conditions, do you ever experience sensitivity? If yes, you’re not alone. It is common to experience toothache after eating or drinking cold things like ice cream or cold drinks. Although sensitive teeth are a fairly frequent issue, many people are unaware of their origins or how to treat them.

Most frequently, receding gums or weakening enamel that protects the teeth cause dental sensitivity. Too-vigorous brushing can expose the tooth roots and force the gums back. Moreover, acidic foods and beverages can erode the enamel. In this post, we’ll look at the ways you may stop tooth sensitivity and learn why you could have sensitive teeth in the first place.

What Causes Tooth Sensitivity?

The nerve located inside the hollow middle of the tooth causes sensitivity. Chemicals in whitening products have the potential to increase tooth sensitivity. The pressure from braces can expose the roots of the teeth.

As a result, the teeth become more sensitive to both hot and cold temperatures. Acidic food consumption can also erode tooth enamel, making teeth more sensitive. Too-vigorous tooth brushing can also weaken the enamel and increase sensitivity.

Many different things can make teeth more sensitive. Numerous factors can contribute to tooth sensitivity. It can be brought on by having braces, eating foods high in acid, brushing too vigorously, or using whitening chemicals. To prevent dental sensitivity, use these products as recommended. There are, however, numerous ways to stop it.

Ways to Prevent Tooth Sensitivity

Tooth sensitivity can come from numerous dental problems. Occasionally, they go unnoticed until the discomfort is severe and debilitating. Extreme temperatures, whether a lick of cold ice cream or a drink of heated soup can upset your mouth. Let us discover different ways to prevent sensitive teeth:

Fluoride Treatments

To stop tooth decay, fluoride strengthens the enamel and helps it withstand acids. Both children and adults need fluoride to prevent cavities as their permanent teeth grow.

Fluoride, which is present in toothpaste and mouthwash, can lessen dental sensitivity. The concentration of this mineral is higher in professional fluoride treatments, which aids in enhancing protection.

Avoid Grinding Your Teeth

The protective enamel on your teeth can erode over time if you grind your teeth. Even worse, it can result in cracks developing. Your teeth may become sensitive and uncomfortable when fractures emerge if this barrier is compromised.

If you want to prevent dental sensitivity caused by teeth grinding, discuss this matter with your dentist in Phoenix, AZ as soon as possible. If necessary, they can offer you a night guard or make other recommendations to fix the problem.

Treatments for Receding Gums

Teeth become more sensitive as the gums recede. If your gums are receding due to aggressive brushing or gum disease, we have numerous treatment options available at our dental clinic. To cure gum recession, safeguard the tooth roots, and stop tooth loss. We also suggest deep cleaning or other procedures as a method for receding gums.

Avoid Forceful Brushing

Brushing prevents gum disease, tooth decay, and other conditions by wiping away food and bacteria delicately. Make sure you do this two times a day, one in the morning and one before night. Use a toothbrush with a soft-bristled. But be careful when brushing your teeth and gums. Too-vigorous brushing might result in gum recession and increase sensitivity in the teeth.

Avoid Sugary Foods and Drinks

Make wise dietary decisions to avoid tooth sensitivity-causing erosion of the enamel and the development of cavities. Avoid eating sweets like candies and sipping carbonated beverages. Eat phosphorus-rich foods instead. These include tofu and low-acid fruits like bananas, apples, and fatty fish.

Get Regular Dental Exams & Cleanings

Are your teeth sensitive? Make an appointment with your endodontist specialist to get your teeth and gums thoroughly examined. Don’t put off getting help in the hopes that the problem will go away on its own. We can assist you in addressing dental sensitivity so that eating and drinking are once more comfortable.

Non-surgical root canals in Phoenix, AZis a conventional process to rescue your natural tooth. To get more information about it, contact the dentist at Arizona Family Dentistry office today!

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